How to Bond with Your Baby Before Birth

Building a connection with your baby starts before birth. Here are some ways to bond:

  • Talk and Sing – Your baby can hear your voice by the second trimester.

  • Play Music – Soothing melodies can have a calming effect.

  • Write Letters – Journal your thoughts and feelings for your baby.

  • Practice Gentle Touch – Rub your belly and respond to kicks.

  • Meditate – Visualize holding your baby and send loving thoughts.

Our baby memory book includes a section for letters to your baby, creating a lasting keepsake!

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10 Essential Self-Care Tips for a Healthy Pregnancy